Individual, Couple & Parent Counselling

Making Sense Together: Individual Counselling
I work with people on understanding themselves, being more self aware and their relationship with others. I do this by working with my clients in discovering patterns, understanding their organizing
principals and themselves with others. Everyone’s story is different. Some areas I work with:

  • Depression, Anxiety & Addictions
  • Unresolved Childhood Issues
  • First Time Parent Anxieties
  • Self Worth Issues
  • Relationship Counselling
  • Career and/or Big Life Changes
  • Infertility Issues
  • Mental Health Concerns

Working With Couples: Building a Stronger Connection
Working with couples is about understanding both individuals and how they come together. My job is to help you navigate through your relationship and help you both feel more connected throughout communication and intimacy.

Parent Counselling
A deeper self-understanding can help you raise children to thrive. Parent Therapy is a good practice to understand your own experiences and feelings around life and parenting and how this may impact your child. For expecting parents as well.