TEN FOODS THAT THROW YOUR BODY OFF BALANCE

TEN FOODS THAT THROW YOUR BODY OFF BALANCE 

The Alternative Daily recently posted ten foods that can and will interrupt the natural balance of our body.

I highly agree with their choice of the ten.    From many years of experience working with clients and being very aware of what they are consuming, I have come to my own conclusions of what truly is making our systems tick in the wrong way.

We are born natural and therefore have a natural balance that works harmoniously IF  NOT interrupted by processed or foreign foods/ beverages.

—-we have proven ‘We are What we Eat.’

10 Foods to Avoid:

1. Unfermented Soy

Soy that has not been fermented (such as soy milk, and the type found in many processed foods) is high in phytoestrogens, which may act as estrogens inside the body, and lead to a state of estrogen dominance.  Which then is linked to breast cancer, infertility, lowered sex drive, and uterine fibroids in women. In men, estrogen dominance may lead to a condition known as gynecomastia, where men’s breast tissue swells, and emotional changes are experienced.

2. Wheat products

Whole wheat breads and pastas.  Gliadin –gluten protein found in wheat, which has been linked to worsening behavioral and neurological conditions including ADHD.   And has been found to be highly inflammatory.

3. Processed meats

Sausage, bacon, and deli meat can wreak havoc on your colon. As we previously reported, a 2013 study found that one third of the world’s population may be put at a higher risk of colorectal cancer by eating processed meat products.

4. Sugar (or high fructose corn syrup)

Sugar is a major cause of inflammation, which can make all systems go awry. It has also been linked to diabetes, high blood pressure, heart disease and obesity. A balanced diet is one with no added sugars.

5. “Sugar-free” foods

The sugar-free processed products that taste sweet and boast no sugar, are likely teeming with artificial sweeteners, including aspartame. Aspartame has been linked to all sorts of imbalances, including neurotoxic properties, and symptoms such as vomiting and seizures.

6. MSG

MonoSodium glutamate has been linked to neurtotoxic properties, as well as to the obesity epidemic. Sadly can be highly addictive.

7. Dye color not found in nature

Artificial colorings have been linked to behavioral changes, including hyperactivity, in children, also been associated with potential severe allergic reactions, and some linked to cancers in lab studies.

8. Deep-fried foods

Deep-fried foods (baked goods, french fries etc.), contain compounds known as acrylamides, which are byproducts of the high heat frying process. The Environmental Protection Agency classifies an acrylamide as a “probable human carcinogen,” and links them to “central and peripheral nervous system damage.”

9. Conventionally-raised meat and poultry

While organic, grass-fed meat and organic, free-range poultry have many health benefits, the conventionally raised varieties are pumped full of potentially harmful stuff. This includes antibiotics, growth hormones and GMO byproducts from their feed.

10. Some canned foods

Although some manufacturers are phasing it out, some cans used in canning foods still contain bisphenol A, or BPA. This compound, found in many plastic products, has been linked by a body of research to disrupting the endocrine system.

To maintain a healthy and ideal state of balance in your body, please stick to natural foods/ produce …..whole, fresh, organic foods, drink plenty of water, get exercise doing something you love, and just say no to the junk and boxed stuff – it’ll throw you sooooooo off with long term effects.

  Be Preventative !!

BODY CONTOURING & FAT LOSS

We know that Laser is being used for everything!   Who would have ever known beams of light and technology could remove hair, take care of imperfections, help eyesight, heal, and dissolve fat.

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The Versa Slim machine has proven to be successful for clients.  It is an innovative non- thermal laser treatment geared to body reshape and reduce fat.   This non-invasive procedure is safe and painless.   Actually very relaxing.   The beauty after the session is the Turbo Vibe.   Shaking away on this T-Zone is exhilarating like your actually doing a work out.   You are moving the lymphatic system and using your muscles to stay standing straight.  Helps the bones.

I have used the Versa Slim and Turbo Vibe, and along with an active and healthy eating lifestyle I was able to be this :image

 

A Clean Healthy Colon

For the majority of us …. There is not an hour that goes by that we are not thinking about our stomach/ digestion system in some way or another.    We think about being hungry, full, gassy, bloated, upset, and so on.    It consumes us !

So then let’s think about being preventive and maintaining .   Prevent the  bloating and indigestion, and maintain a good core feeling.

Eat Natural, Colourful Foods

Drink Water 

Sat away from Processed Foods

Exercise

Take Fibre

Breath into your Abdomen 

Colon Hydrotherapy

I love to take my added Arbonne fibre in my protein shakes or just add to my water.   When I travel and my system becomes compromised with time and altitude change I stay regular with Arbonne Colon Cleanse Pills.    They are mild and save me from suffering with an uncomfortable belly.

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Summer Beauty Glow

I have been asked many times :

“what do i do to have such soft, healthy glowing golden skin?”

It’s easy !!  It’s a combination of 2 personal care products, a natural oil and keeping a healthy inside.   

in a separate bottle, I combine Arbonne’s Self Tanner. Arbonne’s 5 in 1 Essential oil and Organic Coconut oil.   Shake it up and you have a concoction of

‘Summer Beauty Glow’.  

You have a beautiful golden tan without any damaging effect of the sun, thanks to the protective botanically based self tanner with SPF 15 (no Parabens), an enriched oil-infused formula with stimulating ingredients to soothe and feed skin and all the benefits wonderful coconut oil offers   

In addition to this tri-formula, I eat natural foods and keep my colon clean.   Cleansing with Colon Hydrotherapy treatments helps prevent a sluggish system and any build up that leads to toxicity.  

Thanks Arbonne, Coconuts and Colonics !

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www.arbonne.ca

#115348206

this enriched, oil-infused formula with stimulating ingredients to help soothe skin. – See more at: https://www.arbonne.ca/shop_online/showitem.asp?ProductId=7316&menuId=80&withLinks=1#sthash.ZzgPz1jz.dpuf
, without the damaging effects of the sun, thanks to this protective, botanically based self-tanner with SPF 15.  – See more at: https://www.arbonne.ca/shop_online/showitem.asp?ProductId=975&menuId=117&withLinks=1#sthash.v6IZy2Ko.dpuf
tan, without the damaging effects of the sun, thanks to this protective, botanically based self-tanner with SPF 15. – See more at: https://www.arbonne.ca/shop_online/showitem.asp?ProductId=975&menuId=117&withLinks=1#sthash.v6IZy2Ko.dpuf
tan, without the damaging effects of the sun, thanks to this protective, botanically based self-tanner with SPF 15. – See more at: https://www.arbonne.ca/shop_online/showitem.asp?ProductId=975&menuId=117&withLinks=1#sthash.v6IZy2Ko.dpuf
tan, without the damaging effects of the sun, thanks to this protective, botanically based self-tanner with SPF 15. – See more at: https://www.arbonne.ca/shop_online/showitem.asp?ProductId=975&menuId=117&withLinks=1#sthash.v6IZy2Ko.dpuf

Arbonne’s Daily Vitamin Power Packs with Probiotics !

I love these vitamins!!   A pack goes in my purse every day and I take them after my breakfast or lunch.   I have tons of energy, my workouts are great and I AM NEVER SICK!   Thank you Arbonne !!!

They are Daily nutritional packs containing 5 supplements with multivitamins, multiminerals, probiotics and enzymes, along with bone health and antioxidant formulas targeted to address individual needs in an easy-dispensing carton

30 packs/30-day

Different packs designed for Women and Men. 

AM Karryn Arato….ID# 115348206
Arbonne International
karrynarato@gmail.com
www.arbonne.ca

Power through your day !

Power through your day !